About

Welcome to Healthy Food for Life! I have an undergraduate degree in Nutrition from Bastyr University and will be continuing my love of nutrition and food as a master’s student.  Feeling great begins with what you eat, and I believe that every change to become healthy for life begins with one step at a time.  I’m passionate about cooking healthy, nutritious meals that taste great and want to share these thoughts with you.  Go ahead and embrace that first step to become a more healthier, energetic you!

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